Cassandra Bianco

Published Date: 4/9/20

Resources and Show Notes:

Episode Notes (by minute):

-2:30 - The importance of being obvious and direct in your communication with your wants, needs, and interests

-3:30 - What Cassandra has learned from Esther Perel

-5:00 - Why Cassandra started WELL*BEINGS, a global community of health and wellness professionals

-7:00 - Lessons learned from non-linear careers paths across working for startups, large companies, and agencies

-10:00 - Cassandra talks the work she has done with large companies and about this work being recently featured in The New York Times

-13:00 - Why it can be very challenging emotionally during career transitions

-14:30 - The skills and self-awareness that are developed during a non-linear career path

-17:00 - Communication and relationship best practices that Cassandra fosters to truly connect with people

-19:00 - How taking a career “gap year” or “extended break” can be really helpful in your next role

-23:00 - Why fear often holds us back from pursing the career, projects, and roles that we really want

-24:30 - BONUS: Cassandra leads a guided meditation for you

(Note: these are quick notes and takeaways by David Nebinski. Please see the episode for more accurate information)